This is one of my favourite salads of all time! The original recipe is from a cookbook, but I modified it based on the ingredients that I had and my own preferences.
It reminds me of Summer, but really, you could eat this any time of year! I make big batches of it and pack it up in individual mason jars for a quick lunch or dinner.
Ingredients:
- 2 large carrots, peeled
- 6-10 radishes
- 2-3 apples of choice
- Handful of sultana raisins (I have used appricots and dates as well)
- Handful of fresh parsley, roughly chopped
- Handful of fresh mint, roughly chopped
- 4 tbsp lemon juice
- 3 tbsp olive oil
- 1 tbsp tahini (or a bit more to taste)
- sea salt & freshly ground pepper (to taste)
- 2 tbsp sesame seeds, toasted
Directions:
1. Finely slice carrots into matchstick-sized sticks (the smaller the better). Finely slice radishes. Quarter apples, remove cores and finely slice. Add all to a large bowl.
2. Add all other ingredients, except the sesame seeds. Toss together. Check for seasoning - may need more salt/pepper or other dressing ingredients depending on preferences.
3. ENJOY!
VARIATION: I also added some spinach this time because I wanted to spread the salad over 7 days, but if you are going to make and serve right away, leave the spinach out (you don't need it). Also, because I was packing these to last a week I did not add the lemon juice, olive oil, tahini or salt/pepper to the bowl, only a bit of lemon juice to keep the apples from oxidizing. I put these ingredients in a small container so the dressing could be added when ready to eat.
Jenessa's Kitchen
Wednesday, 13 March 2013
Here we go!
Hello!
For those who do not know me, my name is Jenessa and I am from Ottawa, Ontario, Canada, but currently live near Toronto. I work from home for an internet-based educational software company and am passionate about food!
I LOVE all aspects of food! I love searching for and trying out new recipes, cooking and more than anything else eating! I definitely do not discriminate when it comes to the recipes I will try, but I do tend to lean towards healthy and nutritious options as much as possible. Don't get me wrong, I love to indulge in the "not-so-healthy" foods every now and then too!! If it tastes good, count me in!
Recently, I have been posting pictures on Facebook of my kitchen creations because to me food is like art. It is bright, beautiful, triggers a visceral response.. mainly tummy growling... and is a creation to be proud of! I love to share my recipes and thought this would be a great way to do so with current friends and new friends who may stumble across my blog in search of food inspiration!
I hope you all enjoy!
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