Wednesday, 13 March 2013

Rustic Salad

This is one of my favourite salads of all time! The original recipe is from a cookbook, but I modified it based on the ingredients that I had and my own preferences. 

It reminds me of Summer, but really, you could eat this any time of year! I make big batches of it and pack it up in individual mason jars for a quick lunch or dinner.

Ingredients:
- 2 large carrots, peeled
- 6-10 radishes
- 2-3 apples of choice
- Handful of sultana raisins (I have used appricots and dates as well)
- Handful of fresh parsley, roughly chopped
- Handful of fresh mint, roughly chopped
- 4 tbsp lemon juice
- 3 tbsp olive oil
- 1 tbsp tahini (or a bit more to taste)
- sea salt & freshly ground pepper (to taste)
- 2 tbsp sesame seeds, toasted

Directions:
1. Finely slice carrots into matchstick-sized sticks (the smaller the better). Finely slice radishes. Quarter apples, remove cores and finely slice. Add all to a large bowl.
2. Add all other ingredients, except the sesame seeds. Toss together. Check for seasoning - may need more salt/pepper or other dressing ingredients depending on preferences.
3. ENJOY!

VARIATION: I also added some spinach this time because I wanted to spread the salad over 7 days, but if you are going to make and serve right away, leave the spinach out (you don't need it). Also, because I was packing these to last a week I did not add the lemon juice, olive oil, tahini or salt/pepper to the bowl, only a bit of lemon juice to keep the apples from oxidizing. I put these ingredients in a small container so the dressing could be added when ready to eat.

Here we go!

Hello!

For those who do not know me, my name is Jenessa and I am from Ottawa, Ontario, Canada, but currently live near Toronto. I work from home for an internet-based educational software company and am passionate about food! 

I LOVE all aspects of food! I love searching for and trying out new recipes, cooking and more than anything else eating! I definitely do not discriminate when it comes to the recipes I will try, but I do tend to lean towards healthy and nutritious options as much as possible. Don't get me wrong, I love to indulge in the "not-so-healthy" foods every now and then too!! If it tastes good, count me in!

Recently, I have been posting pictures on Facebook of my kitchen creations because to me food is like art. It is bright, beautiful, triggers a visceral response.. mainly tummy growling... and is a creation to be proud of! I love to share my recipes and thought this would be a great way to do so with current friends and new friends who may stumble across my blog in search of food inspiration! 

I hope you all enjoy!